Ashtanga Yoga Workshop
Come and explore your Ashtanga yoga practice in the beautiful mountains of Spain. Nectar, a remote farmhouse, is nestled in the heart of the Les Guilleries Natural Park.
Every morning we will practice Mysore, exploring our bodies and minds. And every evening, when the sun goes down, we will deepen our understanding of a specific Asana/Pranayama/Text and Mantra , answering some questions and asking new ones.
We will be well taken care of by Eyal Haroush, our chef who will prepare healthy and tasty food.
Every morning we will practice Mysore, exploring our bodies and minds. And every evening, when the sun goes down, we will deepen our understanding of a specific Asana/Pranayama/Text and Mantra , answering some questions and asking new ones.
We will be well taken care of by Eyal Haroush, our chef who will prepare healthy and tasty food.
About Liat Pakes:
Liat, an Ashtanga yoga teacher from Israel for 10 years, studied with well known teachers who are students of Patabi Jois and Sharat Jois.
Liat is a very attentive teacher to her students; good alignment, breath and body positive awareness are her guidelines.
Liat believes that the practice of yoga should be working for you and not you working for the practice.
Liat, an Ashtanga yoga teacher from Israel for 10 years, studied with well known teachers who are students of Patabi Jois and Sharat Jois.
Liat is a very attentive teacher to her students; good alignment, breath and body positive awareness are her guidelines.
Liat believes that the practice of yoga should be working for you and not you working for the practice.
We are looking to find that moment of quietness in which we simply exist and breathe.
Come join us in beautiful Nectar and deepen your practice!
***
The workshop is limited for a maximum of ten people and a minimum of eight.
Food and wine, accommodation, transport from Barcelona and back, lots of yoga and nature.
For more info please contact:
oneliat@gmail.com
Tel:+34-634-239-033
Come join us in beautiful Nectar and deepen your practice!
***
The workshop is limited for a maximum of ten people and a minimum of eight.
Food and wine, accommodation, transport from Barcelona and back, lots of yoga and nature.
For more info please contact:
oneliat@gmail.com
Tel:+34-634-239-033
